Followed Nigel Costiff's advice and overcame my normal reluctance to swim to take part in the 1 hour challenge.
Quite apprehensive before the start as I've never swam for an hour nonstop and I was worried about getting really bored just ploughing up and down. It was much better than expected as I was paying attention to the other 2 in my lane and lapping them kept the attention up.
My plan was to take it steady and I ended up a few metres short of 3250 so I was quite pleased.
Probably swimming a comfortable ironman pace as not too tired at the end.
Has given my a bit of inspiration to work on my swim.
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