East Grinstead tri.
500m pool swim which went OK. I wasn't really expecting much from the swim but it went OK- nothing special.
18Km bike (5th fastest) felt OK got a bit blocked by cars going into Forest Row so forced to overtake. 50k+ down the middle of the A22 passing cars isn't the safest way to spend Sunday morning but it probably didn't cost me that much time.
5km run (but I think it was short) 2nd place so no complaints.
5th overall and 1st vet, so I managed the podium at least.
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